New! ✨ High Protein Smoothie


Hi there, Reader

28 grams of protein in one smoothie with no protein powder, thanks to a not-so-secret ingredient.

There's a clue. Can you spot it? πŸ€“

Is it a weird addition? I can see why you might think so, but I've been using it in my smoothies for years. It makes them so filling and creamy!

More smoothies that I have in regular rotation:


If you make this recipe, I'd love to hear in the comments how it turns out. You can also share a picture on Instagram. Be sure to tag @avirtualvegan!

Mel x


Click to explore more delicious recipes!

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A Virtual Vegan by Melanie McDonald

Satisfy your comfort food cravings with my trusted and delicious vegan recipes. There's a spot waiting in the AVV community just for you and I'll even send you a free e-cookbook!

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