Hi there, Reader It's hot, and I’ve rounded up some of my favourite vegan smoothie recipes because sometimes the best meal plan is not turning on the stove. Cold, creamy, nutritious, ridiculously easy, and if the blender is doing all the work and you are not, we're calling that a win! Mel x Thank you once again to Grüns for sponsoring this email. In case you missed it before, their gummies are vegan, gluten-free, dairy-free, nut-free, & non-GMO! High Protein Tofu Smoothie 📌 PIN FOR LATER 💪...

Hi there, Reader The grill is hot. The tofu is marinating. Life is good. ☀️ It starts with a punchy lemony, garlicky, noochy marinade that does double duty. First, it transforms the tofu while it marinates. Then, whatever's left becomes the most ridiculously good finishing sauce. (I love an overachiever!) ✨ Quick to prep.🔥 Perfect for the BBQ.🥗 Just as good on an indoor grill pan or in a skillet.📅 Meal-prep friendly because the flavour gets even better as it hangs out in the fridge. So if...

There are so many great conversations to discover and join: Share what you're making with like-minded people, upload your foodie pics, chat, and recommend your favourite recipes. Find inspiration: Recipes, tips, and menu planning ideas. See what recipes I'm testing and get a chance to test them (if you'd like). Get early access to new A Virtual Vegan recipes! Ask me anything (within reason!). I hang out there for a bit every day. Celebrate vegan living: Share what works and learn from one...