10 Vegan Recipes That Scream Spring! 🌼


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Hi there, Reader

Can you feel it? The sun's getting warmer, flowers are blooming, and our kitchens are calling for a fresh, springtime makeover!

It's time to swap those hearty winter stews for vibrant and delicious spring recipes that will make your taste buds do a happy dance!


Vegan Pea Soup

"This was so easy and delicious! What's not to love? Full of protein, great nutrition, low fat and calories. I had to have a second bowl. So tasty. Thank you Mel, for yet again a fabulous recipe!" - Debra ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Lemon Cheesecake Smoothie

"Holy cow, this is out of this world!! One of the best smoothie recipes I've tried...Truly life changing!" - Lacey ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Vegan Blueberry Cake

"This is hands down the best blueberry cake I’ve ever eaten! Wow! Thanks again for a top notch recipe." - Tina ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Lemony Red Lentil Soup

"Mel, you have a knack for flavor profiles! The soup is so balanced in flavor. The lemon is one of your great additions. We were looking for another use for our red lentils. We have made it multiple times and it will stay in our "much used" recipes. Thank you! - Staanzy ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Curried Carrot Fritters

"I got a bunch of carrots with their greens in my CSA share and found this recipe. I am so glad I did! They are literally the best thing I have eaten in recent memory. SO GOOD!" - Julie ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Risi e Bisi (Italian Rice & Peas)

"OMG! Made this tonight, exactly as written, and it was an absolute 10! - Pam ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Sugar Snap Pea Salad

"Loved this salad - so light and crunchy and very delicious. Loved the dill sprigs in the salad. Lovely recipe" - Kim ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​

Easy Asparagus Pasta

"I just made this for me and my mum and it was a total winner. Absolutely delicious. Thank you, thank you, thank you!" - Mikie ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Vegan Hummingbird Cake

"Wow. Just wow. I'm from the South and haven't made hummingbird cake since I became vegan. This was everything I hoped and more." - Amanda ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


Carrot Ginger Soup

"This soup was fantastic! It’s crazy how easy it was to make and how savory and satisfying the soup turned out. I think I’d put this in my top 3 soups ever!" - Wendy ⭐️⭐️⭐️⭐️⭐️

​Click here for the recipe!​


If you try one of these recipes, I'd love to hear in the comments how it turns out. You can also share a picture on Instagram. Be sure to tag @avirtualvegan!

Mel x


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A Virtual Vegan by Melanie McDonald

Satisfy your comfort food cravings with my trusted and delicious vegan recipes. There's a spot waiting in the AVV community just for you and I'll even send you a free e-cookbook!

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