The Best Of March πŸ†


Hi there, Reader

Welcome back to another end-of-the-month catch-up! This meme that keeps popping up in my Facebook feed lately says everything about my life of late...πŸ˜†

Things are a bit up in the air here. Chester finally had surgery on Wednesday and came home yesterday. At the moment he's on morphine and completely away with the fairies.

Surgery went well but there's a very long recovery period (16 weeks) and a full program of meds, physio, and rehab to work through with him every day.

It's a lot and I don't know what the next few months here at AVV are going to look like. We'll have to take it as it comes, but luckily there are always recipes in the archives that could use some love so I'll try to keep up with the emails regardless.

I am so very grateful that I work for myself from home and can take as much time as I need to be a full-time doggy nurse and physio. In this downtime though, visiting my website, using my recipes, scrolling around for a bit, and sharing my content with your friends/family will really help to keep the lights on!

Let's take a look back at some of this month's highlights on AVV!


MARCH'S MOST POPULAR RECIPE πŸ†

This recipe has been most popular by a mile this month!

Emily says: "I have made A LOT of stews in my life...both vegan and non-vegan. I regularly try new Irish Stew recipes because I am always searching for the perfect one. My search is over. This turned out FANTASTIC. " ⭐️⭐️⭐️⭐️⭐️

Sammy says: "This is by far the best stew I've eaten EVER! OMG thank you so so much for such a scrumptious meal! I'll be making this so often I'll be sick of it!" ⭐️⭐️⭐️⭐️⭐️

Donxi says: "Made it 3 times now and can now say this is the mother of all stews, I lovee it. My friends and family do too.” ⭐️⭐️⭐️⭐️⭐️


PUBLISHED/UPDATED IN MARCH πŸ†
​
(in case you missed them the 1st time around)


THINGS I'M LOVING ❀️

✨Pamela Anderson's new cooking show"Pamela's Cooking With Love". It's filmed not far from where I live on Vancouver Island. She has a different professional chef join her for every episode and they cook gorgeous vegan food. You'll have to look up what channel it's on wherever you are in the world. Here in Canada, it's on Flavour Network and Stack TV.

✨The Begin Again Podcast hosted by Davina McCall. It's so good! It's all about embracing your midlife era with guests sharing their stories of growth, transformation, and rediscovery. The topics are so wide-ranging including everything from menopause, losing the love of your life, cancer, diet culture, nutrition, alcohol, etc. It's honestly so well done, informative, and moving. I look forward to the new episode every week. Here's the link to it on Apple podcasts.


WHAT I'VE BEEN COOKINGπŸ‘©β€πŸ³

I've lost my creative mojo of late and have mostly been surviving on giant pots of soup that last a few days (faves are my potato soup, black bean soup, sweet potato soup, and broccoli almond soup). Usually with piles of homemade bread. Sourdough when I'm organized enough to feed my starter. I find the whole process of making bread very therapeutic.

I also made my carrot cake recipe for the first time in years and had totally forgotten how delish it is! And there's a fabulous new recipe that is scheduled to wing its way to you next week, and I'm so excited about it. If you're a dill pickle lover you should be too! (If you're not you'll have to sit this one out).


⭐️ FAVE READER REVIEWS ⭐️

For a chance to have your comment featured, rate & leave feedback on the recipes you love on my website!

"These are unbelievable. It took me no time to make these at all. I could not believe how fluffy and soft they were...Absolutely recommend these for anyone that is looking for a biscuit. I used them with vegan pot pie instead of pie crust. Fantastic." ⭐️⭐️⭐️⭐️⭐️ - Angela.


"Thanks so much for this fabulous recipe! It was very quick to make, yet the flavors were really delicious and complex. Big thumbs up from my entire family!" ⭐️⭐️⭐️⭐️⭐️" - Tiana.


"In our house, it is fondly known as "Nice Rice." I've been making this recipe for years. It's so simple and easy to make, so tasty too. A mouth full with a cherry tomato in it is "Jackpot!" As the only vegan in a house full of meat eaters, I sneak this vegan recipe in every other week and I never get any complaints. Nice Rice is an absolute winner in our house. I have made it so many times I don't even need the recipe anymore. Thought it was time to come and give it the 5-star rating it deserves." ⭐️⭐️⭐️⭐️⭐️" - Nikki.


"Made this Peanut Butter Oatmeal for breakfast this morning, absolutely delicious! Made as directed, it was so easy! I love having a new breakfast item, this will be on repeat. Thanks, Mel!" ⭐️⭐️⭐️⭐️⭐️" - Mandy.


THIS MONTH'S 5⭐️ READS πŸ“–

Ooops! I haven't had much time to read and what I have had time for hasn't been that great so we'll skip this section this month!


HERE'S WHAT YOU'VE BEEN COOKINGπŸ§‘πŸ»β€πŸ³

I love seeing my recipes in your kitchens! Share your photos on Instagram or Facebook (tag me @avirtualvegan)!

​Maple Garlic Tofu from Melissa on Instagram.


​Black Blean Burgers from @theplantifullife on Instagram.


​Sourdough starter from Tyson who made this gorgeous loaf with it!


Until next time, friends

Mel x

P.S. Loving my recipes & these emails? Buy me a coffee to say thanks!


ALL RECIPES
PANTRY STAPLES
FAVE KITCHENWARE

FOLLOW ME

Keep exploring! Find your next favorite recipe here.​
​​
​
​Shop my Amazon favorites.

PO BOX 99900 UE 786 036 RPO, COLWOOD CORNERS., Colwood, BC V9B 0P8
​Unsubscribe Β· Preferences​

A Virtual Vegan by Melanie McDonald

Satisfy your comfort food cravings with my trusted and delicious vegan recipes. There's a spot waiting in the AVV community just for you and I'll even send you a free e-cookbook!

Read more from A Virtual Vegan by Melanie McDonald

Hi there, Reader Crispy pie crust, filled with cheesy, silky soft custard, and your choice of add-ins. I mean, is there anything better? I just love that quiche is good for breakfast, lunch, or dinner and this recipe is a blank canvas β€” You can make it literally any flavour you want. I've included a simple pie-crust recipe but there'll be no judgment from me if you buy one and just make the filling! CLICK HERE FOR THE RECIPE! More Traditionally "Eggy" Recipes: Vegan Toast Cups Vegan Scrambled...

Hi there, Reader Can you feel it? The sun's getting warmer, flowers are blooming, and our kitchens are calling for a fresh, springtime makeover! It's time to swap those hearty winter stews for vibrant and delicious spring recipes that will make your taste buds do a happy dance! Vegan Pea Soup πŸ“Œ PIN FOR LATER "This was so easy and delicious! What's not to love? Full of protein, great nutrition, low fat and calories. I had to have a second bowl. So tasty. Thank you Mel, for yet again a fabulous...

Hi there, Reader I'm in love with the simplicity of this one-pot, Oven Baked Garlic Mushroom Rice. Put everything in a casserole and bake. It's really quick and easy to throw together and goes with almost anything! CLICK HERE FOR THE RECIPE! More Rice Recipes: Coconut Lime Rice Easy Mushroom Fried Rice Vegan Broccoli Rice Casserole Easy Savoury Rice If you make this recipe, I'd love to hear in the comments how it turns out. You can also share a picture on Instagram. Be sure to tag...