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A Virtual Vegan by Melanie McDonald

Satisfy your comfort food cravings with my trusted and delicious vegan recipes. There's a spot waiting in the AVV community just for you and I'll even send you a free e-cookbook!

Featured Post

Turn Up The Heat! 🔥

Hi there, Reader Habanero hot sauce - An oldie from 2016 that gets very popular every summer! It's a great way to use up chili peppers, whether you grow your own or buy them, and although the recipe calls for habaneros, you can use any type of chili to make it. Unlike many hot sauces, this one is hot, but it also has lots of flavour thanks to the supporting cast of onion, bell pepper, and garlic. This makes it really easy to customize the heat by using less chili and more bell pepper if...

Hi there, Reader These noodles have been a go-to lunch for me for years, and I'm finally getting around to sharing the recipe! Ready in quite literally minutes with just a handful of pantry staples, these tasty noodles can be dressed up or down and enjoyed for lunch, dinner, or as a snack or side. For lunch, I often just eat them as they are or with a drizzle of chili oil and some chopped green onions, and for dinner, they can be dressed up with toppings of choice. I love them with some tofu...

Hi there, Reader If you checked the weather forecast for the next week or two and immediately thought “absolutely not” while looking at your kitchen, you’re in the right place! Below, you'll find some no-cook and minimal-cook recipes for when it’s too hot to turn on the oven. I won't be joining you though, because I just got a fancy new range and I'll be cooking in (and on it) come hell or high water with the air con cranked (despite the complaints of my husband), at least until the novelty...

Hi there, Reader Creamy and delicious cherry smoothie made with just 6 ingredients. Thickened with frozen cherries, almond butter, and oats instead of the usual banana, it contains 19 grams of protein (if you use soy milk - less if you don't). Such a yummy, healthy and filling breakfast or snack! GET THE RECIPE More Cherry Recipes: Cherry Overnight Oats GET RECIPE Cherry Almond Muffins GET RECIPE P.S. If you try one of my recipes and love it, I'd really appreciate you leaving a rating and a...

Hi there, Reader It’s summertime and the tomatoes are overflowing! Here are some of my favourite recipes to take full advantage of their sweet, juicy, bursty goodness - Family favourite fritters, the easiest soup, a protein-packed salad, swirly saucy spaghetti, and a one-pan wonder! Simple Tomato Fritters Simple Tomato Fritters made with just a handful of ingredients. Super quick, easy, and BIG on flavour. I love serving these with the creamy sriracha sauce featured in the picture. Yum! GET...

Hi there, Reader The best-tasting green smoothie! It's sweet, thick, creamy, delicious, and a great way to start your day! GET THE RECIPE More Healthy Smoothies: Apple Oatmeal Smoothie GET THE RECIPE High-Protein Tofu Smoothie GET THE RECIPE If you make this recipe, I'd love to hear in the comments how it turns out. You can also share a picture on Instagram. Be sure to tag @avirtualvegan! Mel x Click to explore more delicious recipes! HEALTHY RECIPES QUICK & EASY DINNER BREAKFAST P.S. Loving...

Hi there, Reader Have you ever made homemade blueberry jam? It's so easy! You need some clean jars, a saucepan, and 4 simple ingredients: Blueberries (fresh or frozen), sugar, lemon, and vanilla. No pectin. No canning. Ready in about 30 minutes! GET THE RECIPE! And if you've got lots of figs, I've got a fig jam recipe too! P.S. If you try one of my recipes and love it, I'd really appreciate you leaving a rating and a comment. This helps other visitors find the recipes that are most popular...

Hi there, Reader Whether you’re looking for something new to try or want to revisit an old favourite, these are the recipes that have been most loved, reviewed, shared, and devoured in July! You'll also find some of my favourite reader reviews, and we'll take a little look at what some of you have been cooking in your kitchens! Here's to more yummy cooking in August! These recipes have found their way into your kitchens and your family meals, and that’s just the absolute best feeling! 1 -...

Hi there, Reader Zucchini really is the summer MVP. And good news: there is no shortage of creative (and delicious) ways to put it to use. Here are some of my most popular zucchini recipes! Vegan Zucchini Bread One-bowl Vegan Zucchini Bread! It's easy, fluffy, perfectly spiced, and loaded with shredded zucchini. You can use mix-ins of choice like nuts, dried fruit, or chocolate chips, and unlike most recipes, you don't need to squeeze/blot the zucchini. GET THE RECIPE Air Fryer Zucchini A...

Hi there, Reader When you're craving something tasty to eat but it's too hot to cook, these Stuffed Cucumber Cups are here for you! CLICK HERE FOR THE RECIPE! If you loved the new creamy chickpea salad that I shared last week, then you're going to love these too, because it's what's stuffed inside. Every time I make them, they get demolished super fast. People tell me they remind them of eating sushi rolls. So perfect for lunch or dinner on hot days! More Small Bites: Toast Cups A fun take on...